Amount of Riboflavin in Bread, rice bran, toasted

Baked Products

In 100 g (Grams) of Bread, rice bran, toasted there is 0.293 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, rice bran, toasted.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Bread, rice bran, toasted

Bread, rice bran, toasted is a type of Baked Products. The most significant nutrients in Bread, rice bran, toasted are listed below.

Water 35.9 g 35.9%
Energy (calorie) 264 kcal
Energy (joule) 1105 kJ
Protein 9.7 g 9.7%
Total lipid (fat) 5 g 5%
Ash 2.2 g 2.2%
Carbohydrate, by difference 47.3 g 47.3%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 5.08 g 5.08%
Calcium, Ca 75 mg 0.08%
Iron, Fe 3.92 mg
Magnesium, Mg 76 mg 0.08%
Phosphorus, P 174 mg 0.17%
Potassium, K 212 mg 0.21%
Sodium, Na 292 mg 0.29%
Zinc, Zn 1.38 mg
Copper, Cu 0.182 mg
Manganese, Mn 1.521 mg
Selenium, Se 31.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, rice bran, toasted